March 21, 2018

Whether you're bedridden, housebound, or just trying to get through daily life, chronic illness is known for causing various degrees of isolation. The emotional and physical isolation will try to break you, and once it has, it'll take everything in you to fight it and fight for authentically vulnerable relationships. I wish someone had warned me that isolation would be a side effect, or a symptom, of chronic illness. I wish someone had told me that it didn't always have to be that way.

 This is one of the first pictures I posted on my @StrongerThanPots Instagram account. I remember when I first saw it and...

March 4, 2018

 Image from Emily McDowell's empathetic card line 

Grief is most commonly known as the psychological distress experienced after losing a loved one. However, any loss can bring about the anguish caused by grief.

Many psychologists have established 5 key stages in a grief process but in reality, grief is as unique as the person experiencing it. For the sake of simplicity, I will be relating my experience of developing POTS with the 5 stages of grief most commonly used: denial, anger, bargaining, depression, and acceptance. Categorizing grief in 5 stages is definitely an oversimplification of a messy and compl...

Please reload

Featured Posts

POTS & Exercise

April 19, 2018

Please reload

Recent Posts

October 3, 2018

Please reload