December 6, 2018

Ahh it's the most wonderful time of the year.

It can also be the most stressful and physically demanding time of the year.

Every single Christmas, since developing POTS, I pushed myself to keep up with all of the previous Christmas traditions I loved and enjoyed. As a result, every single year it took me around a month to recover from the holiday season.

Christmas became something I had to push through instead of something to enj...

November 7, 2018

I receive most of my oils as gifts (birthdays, Christmas, etc.) from family members and friends. Not a single holiday goes by where I don't receive multiple new oils as gifts. I am lucky enough that all the oils pictured above didn't bring me to bankruptcy because of the generous gifts I have received from loved ones. However, I also spend almost all of my disposable income on health-related products, like essential oils. Heal...

October 3, 2018

"To give one's testimony" in Christian culture means to tell their story of how they came to know Christ.

If you've been following along for a while, you know that I was raised Catholic from birth, became an Atheist in college, and became a born-again Christian in 2013. People often ask how and why I converted from Atheism to Christianity, and that's a subject I hope to do justice in the future. However, it's not one I will be...

September 19, 2018

I often get asked about my Instagram story highlight covers, which I made myself on Canva.com (Canva also has an app but I prefer the desktop version). Instagram highlight covers are a cute and convenient way for people to find stories you'd like your followers to have access to later on. I decided to make a few free ones for you guys to use on your own Instagram story highlights! Just save the images, click on the highlight y...

September 12, 2018

September 10th-16th is national suicide prevention week in the U.S.

September 10th is world suicide prevention day.

September is suicide prevention month in Canada.

I have written about suicidal ideation many times before, but in honour of suicide prevention week, I wanted to organize all my resources in one convenient blog post.

Why am I talking about suicidal ideation on a chronic illness blog? Well, if you're chronically ill, y...

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H i  t h e r e!

I'm Sarah and I'm the founder of "Stronger Than POTS" on Instagram. I'm a 25-year-old University student living life one spoon at a time alongside my rescue pup Fozzy. My goal is to spread the joy Christ has given me in the midst of life with multiple chronic illnesses.

come as you are, you are welcome here

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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Stronger Than Pots makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice.